A picture paints a thousand words
What's all this kJ stuff about? Check out our collection of infographics that make the complex, simple.
Climbing the stairs burns kilojoules 3 x faster than walking.
10 minutes of stairs burns 500kJ, thats a can of lemonade.
10 minutes of stairs burns 500kJ, thats a full cream latte.
How often do you upgrade your portions? Here is our breakdown of the difference in kJ when going from small to large.
What are Aussies saying about gaining weight over winter. Check it out.